Fast Food For Fit Dads - Digital Ebook
Fast Food for Fit Dads will give those fit dads out there, who want to cook for their family’s, recipe ideas to satisfy any member of the family.
You will find in each recipe chapter that every dish is; perfect for families, ideal to fuel performance, uses nutrient-dense ingredients and are macro-friendly for the avid tracker.
BASICS learn how to perfectly prepare eggs and dish up the perfect cut of meat with this chapter
SMOOTHIES a huge range of smoothies from high-protein, to antioxidant-rich and sweet treats
BREAKFAST a hugely important meal for us at home, including Nathan's favourite Spicy Tomato Baked Eggs, or the twins' favourite Banana Pancakes with Blueberries!
LIGHT BITES Nathan's go-to chapter for preworkout meal ideas with dishes that can be made in advance and stored in the fridge, or whipped up in minutes
DINNER includes Nathan's Thai Orange Chicken Curry and Chicken Pizza, delicious vegetarian options and hearty dinners for all seasons
TREATS warm baked treats and refreshing frozen desserts... plus a macro-friendly Creamy Tiramisu!