4 Weekly Programming

Price: $200 per 4 weekly on Direct Debit

Duration: Minimum of 8 weeks

Inclusions:

  • A consult (if local)
  • Strength Test (if local $110-$130 extra)
  • Custom training program according to your goals, preferences, contest and lifestyle

 

4 Weekly Programming w/ Weekly Check Ins

Price: $220 per 4 weekly on Direct Debit

Duration: Minimum of 8 weeks

Inclusions:

  • A consult (if local)
  • Strength Test (if local $110-$130 extra)
  • Custom training program according to your goals, preferences, contest and lifestyle

 

More Info

A training program is perfect for those who would like a program for powerlifting, weight loss, strength gain, muscle gain/bodybuilding, post baby, wedding or any other goals you may have.

Following Nathan Wallace’s training has seen improvements in numerous physiques and powerlifting numbers.

We are able to work around many requirements you may have, be it a home gym with limited equipment, or a nightshift worker or an injury.

A custom training program can also help with any sporting events you may want to train for, football, rowing, marathons etc