Hold Your Own is founded by Natural Mr. Olympia, Nathan Wallace. His aim is to provide a unique, holistic approach to contest preparation, strength coaching, personal training or a year round diet to get you looking- and feeling your best. Nathan is numerous titles for natural bodybuilding and power lifting ensuring that he not only has the knowledge behind him but also the first hand experience. Nathan is a pro bodybuilder in both INBA/PNBA & Musclemania, which sent ripples world wide when he stepped on stage with striated glute’s only seen by the most elite pro's in the world. Along with Nathan’s bodybuilding, he is also an elite powerlifter, ranking high in Australia and winning numerous power lifting titles.
Unofficial AWPC Deadlift World Record 2013
INBA Teenage Mr Australia Winner
INBA Teenage Mr QLD Winner
ANB Junior Mr QLD Winner
ANB Asia Pacific Overall Winner
INBA Mr Australia - Overall Winner
INBA Mr Olympia - Overall Winner