Mr Jarrod Boyce


Jarrod Boyce

Age - 31 years

Height - 174cm

Offseason weight - 86kg | Stage weight 75kg.


Born and bred in Melbourne and grew up in Warrandyte. Jarrod moved to the Gold Coast in 2010 and has always been an active teenager growing up playing AFL for 10 years in local footy along with basketball, cricket, tennis and grid iron. He grew his passion for weight training at his school gym at the age of 15 years of age and weight of 65kg and never looked back.

Jarrod has been in the fitness industry since 2004. He worked as a PT for 5 years whilst studying a bachelor of business graduating in 2008. He part-owns a supplement store ASN Robina (along with a few other locations) for the past 6 years, which has helped him gain even more knowledge on nutrition and supplementation. For the last 4 years, he has been focusing on online training through Recomposer which brought him to the Hold Your Own team, coaching 1 on 1 sessions whilst offering online services.

We're excited to have him on board and to continue his opportunities to learn from the best and become the most effective, motivating and supportive coach possible. By passing on his wealth of knowledge to his clients, he wishes to help as many people as he can get healthier and stronger.

"I love helping people reach their goals and pride myself on giving expert advice. Bodybuilding is my main passion and a lifestyle I love. It’s not the competing but the whole preparation and dedication it takes leading up to the competition."

Next time he plans on stepping on the stage – Season B 2018


Bench- 145kg

Squat- 190kg

Deadlift- 250kg


2010 - 4th Novice Bodybuilding

INBA Victoria 2011 - 1st Novice Men's Bodybuilding and Overall Mr. Newcastle

INBA 2011 - 3rd Intermediate Brisbane

INBA 2014 - 1st Height class 2 Brisbane

INBA 2014 - 2nd Under 77kg  - 1st height class 2

Asia Pacific 2015 under 80kg 4th

INBA Tropix 2015 - 1st Under 77kg

INBA Qld 2015 - 3rd Height class 2 Bodybuilding,

INBA Brisvegas 2015 - 2nd Height class 2 and 2nd Under 77kg